Fitness Coach & Writer
Self-actualization: the identification and fulfillment of one's full potential. Self-actualized individuals portray the following characteristics:
- Accept and love who they are
- Seek personal growth
- Recognize and live their purpose
- Live with gratitude
- Live a life authentic and true to themselves
In other words, self-actualized individuals live their best life–every single day. My mission is to help you achieve this level of self-actualization. I accomplish this by blending fitness and psychology to help you shift your mindset, take control of your body, and discover your inner awesome.
I help people develop an undeniable belief in themselves to accomplish anything.